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We have been working on Slow, steady strong & smooth movement. I love how you are all embracing this idea of working with focused intent...
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Jo Derrick
- Nov 12
- 1 min
Where the magic happens 🍂
We are starting to close inward. For much needed nourishment and rest, as we settle into a slower pace. The light changes to encourage...
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Jo Derrick
- Oct 26
- 1 min
1st Nov sorry 😞 No class
November has creeped up on me 🎃 When I booked the hall I knew the community had booked their annual AGM in November ! But I forgot to...
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Jo Derrick
- Oct 1
- 1 min
Calm Reminder
Hello yogis This is a super quick reminder there is yoga tomorrow Monday 2nd but no yoga on Monday 9th & 23rd. This term up untill...
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Jo Derrick
- Sep 29
- 1 min
October time
We are passed the Autumn equinox and into longer snug nights. Soggy dogs are not much fun but the trees are divine! Lets embrace change...
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Jo Derrick
- Sep 2
- 1 min
Ashton Court Mansion Yoga
On Sunday 10th September Jane and Jo will be offering Yoga, breathwork and a reiki relaxation. This offering is 90 minutes we will flow...
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Jo Derrick
- Aug 29
- 1 min
Turn over a new leaf 🍃
Dear Friends Hello! Meet Sydney our new puppy, he came into our lives through a friend and we are sure glad he did! He is like a tiny...
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Jo Derrick
- May 29
- 2 min
Last term 🌱
The Sun is out! No expectations! For me there is a sense of freedom coming, away from the responsibility of running a small space, being...
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Jo Derrick
- Apr 16
- 1 min
Spring to Summer Practice
Back to a full timetable next week folks! Mostly my yoga flows are functional movements from this movement method we practice, I like to...
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Jo Derrick
- Mar 22
- 1 min
Yin restorative yoga, The light is coming.
Yin Restorative Yoga . What we do in are weekly classes together is Yang Yoga , we flow, activat & engage muscles. While in Yin...
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Jo Derrick
- Nov 13, 2022
- 2 min
Deep rest-Yoga Nidra
What is Yoga Nidra-on line with Now yoga Bristol. In street language, my way. You lye down when we are ready to start but before make...
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Jo Derrick
- Nov 6, 2022
- 1 min
Treats before Christmas
It's been a year of finding our way again, for most of us a different way. I'm sure we are still in the midst of change to a new path....
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