September Term 🧡
I want to share some inspiration from two of my teachers, incidentally I have had many teachers of yoga. All of which have taught me so...
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Jo Derrick
- Jul 21
- 1 min
Summer Break 🌸
Dear Friends, These last few months there has been some changes & challenges for me. As all of us we are constantly learning, growing,...
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Jo Derrick
- Jul 8
- 1 min
Shifting into freedom
The Last Monday at Failand Village hall is done, until September. I am still on line Tuesdays for all, every where! & Wednesday evenings...
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Jo Derrick
- Jun 14
- 1 min
Summer Gathering 🌺
Sunday 23rd June 2-5pm "Don't be scared by 3 hours!' A mid-summer afternoon of Yoga at High Vibe yoga studio- Three hours of moving &...
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Jo Derrick
- May 31
- 1 min
A reminder to take each step one at a time. 🪷
I didn’t write this, but it is exactly the advice my Mum gave me growing up, the wises, kindness person I know. We all need this...
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Jo Derrick
- May 28
- 2 min
Why we practice together.
Dear Yogis I simply can not wait to move with you again. This period of recovery has given me time to reflect on why we meet and join...
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Jo Derrick
- May 15
- 2 min
Beyond The Pose
As many of you know I have had a procedure recently, infact almost 3 weeks ago. That is 3 weeks of no Asanas practice, for many that is...
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Jo Derrick
- Apr 7
- 1 min
April showers! 😜
We certainly have experienced change from Mother Nature this past month, with the rain, sun and everything in-between. ‘Sthira Sukha’ -...
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Jo Derrick
- Mar 11
- 1 min
Spring news 🌸
Hello Yogis Happy March, Isn't it so welcome! Have you noticed the small changes coming into our lives. Change is the only constant, I...
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Jo Derrick
- Feb 10
- 1 min
I see the light ❤️
A quick blog post if you don't mind, I know the weather & light is waxing & waning at this time of year. But Syd & I had our first after...
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Jo Derrick
- Jan 20
- 1 min
Welcome to yourself 🌺
This January we have been working on balance. I don't just mean standing on one leg or pretty arm balances... Fining the balance on the...
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Jo Derrick
- Jan 11
- 1 min
February Events ❤️
Would you like to explore yoga a little more, on Sunday 4th Feb at 11am I am offering a floor based practice. We will be using blosters,...
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Jo Derrick
- Dec 31, 2023
- 1 min
Finding balance in 2024
In 2023 - I closed my yoga studio, it was a process to realise the community I wanted to build with other yoga teachers was not going to...
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Jo Derrick
- Dec 24, 2023
- 1 min
Season’s greetings ✨
I am about to finish up for Christmas 🤶 One more class tomorrow morning I would like to take a moment of reflection to everyone that has...
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Jo Derrick
- Dec 22, 2023
- 1 min
Be well, be happy, be safe this Christmas time ✨✨✨✨
We have lost and gained. Explored, discovered & connected. Not just on the mat, but with each foot step. We listen, learn and let go. As...
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Jo Derrick
- Nov 23, 2023
- 1 min
🩷
We have been working on Slow, steady strong & smooth movement. I love how you are all embracing this idea of working with focused intent...
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Jo Derrick
- Nov 12, 2023
- 1 min
Where the magic happens 🍂
We are starting to close inward. For much needed nourishment and rest, as we settle into a slower pace. The light changes to encourage...
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Jo Derrick
- Oct 26, 2023
- 1 min
1st Nov sorry 😞 No class
November has creeped up on me 🎃 When I booked the hall I knew the community had booked their annual AGM in November ! But I forgot to...
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Jo Derrick
- Oct 1, 2023
- 1 min
Calm Reminder
Hello yogis This is a super quick reminder there is yoga tomorrow Monday 2nd but no yoga on Monday 9th & 23rd. This term up untill...
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Jo Derrick
- Sep 29, 2023
- 1 min
October time
We are passed the Autumn equinox and into longer snug nights. Soggy dogs are not much fun but the trees are divine! Lets embrace change...
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