Yoga is Mind, Body and Spirit. We often start yoga through the physical practice. It affects the mind and spirit as we move body. I...

Hand surgery done, I am in plaster for another 3 weeks, feeling good and ready to share yoga again. Can’t wait to see you . If you are...

I have a lovely chat to 2 yogis that join me in class every week. I am always so grateful when there is an interesting conversation about...

Classes start Monday 21st April on-line Yoga for strength 6pm. There is no Monday 9.30am 21st April & 5th May due to bank holidays....

"Repetition is not failure. Ask the waves, ask the leaves, ask the wind. There is no expected pace for inner learning. What we need to...

Here we are on the edge of Christmas celebrations. Hopefully a few days holiday for you. Often at this time of year there are stark...

I want to share some inspiration from two of my teachers, incidentally I have had many teachers of yoga. All of which have taught me so...

Dear Friends, These last few months there has been some changes & challenges for me. As all of us we are constantly learning, growing,...

The Last Monday at Failand Village hall is done, until September. I am still on line Tuesdays for all, every where! & Wednesday evenings...

Sunday 23rd June 2-5pm "Don't be scared by 3 hours!' A mid-summer afternoon of Yoga at High Vibe yoga studio- Three hours of moving &...

I didn’t write this, but it is exactly the advice my Mum gave me growing up, the wises, kindness person I know. We all need this...

Dear Yogis I simply can not wait to move with you again. This period of recovery has given me time to reflect on why we meet and join...

As many of you know I have had a procedure recently, infact almost 3 weeks ago. That is 3 weeks of no Asanas practice, for many that is...

We certainly have experienced change from Mother Nature this past month, with the rain, sun and everything in-between. ‘Sthira Sukha’ -...

Hello Yogis Happy March, Isn't it so welcome! Have you noticed the small changes coming into our lives. Change is the only constant, I...

A quick blog post if you don't mind, I know the weather & light is waxing & waning at this time of year. But Syd & I had our first after...

This January we have been working on balance. I don't just mean standing on one leg or pretty arm balances... Fining the balance on the...

Would you like to explore yoga a little more, on Sunday 4th Feb at 11am I am offering a floor based practice. We will be using blosters,...

In 2023 - I closed my yoga studio, it was a process to realise the community I wanted to build with other yoga teachers was not going to...

I am about to finish up for Christmas 🤶 One more class tomorrow morning I would like to take a moment of reflection to everyone that has...