Jo DerrickApr 71 minApril showers! đWe certainly have experienced change from Mother Nature this past month, with the rain, sun and everything in-between. âSthira Sukhaâ -...
Jo DerrickMar 111 minSpring news đžHello Yogis Happy March, Isn't it so welcome! Have you noticed the small changes coming into our lives. Change is the only constant, I...
Jo DerrickFeb 101 minI see the light â€ïžA quick blog post if you don't mind, I know the weather & light is waxing & waning at this time of year. But Syd & I had our first after...
Jo DerrickJan 201 minWelcome to yourself đșThis January we have been working on balance. I don't just mean standing on one leg or pretty arm balances... Fining the balance on the...