Classes start Monday 21st April on-line Yoga for strength 6pm. There is no Monday 9.30am 21st April & 5th May due to bank holidays....

"Repetition is not failure. Ask the waves, ask the leaves, ask the wind. There is no expected pace for inner learning. What we need to...

Here we are on the edge of Christmas celebrations. Hopefully a few days holiday for you. Often at this time of year there are stark...