Refresh 🌺

As I head to London to see my Grandson, after six hours of sitting at a desk yesterday and driving to Cornwall and back to get my son set up for Uni . I am feeling stiff achy and a little out of body.

Yoga can help us live life in this amazing and increasingly busy, challenging world.

There been some rain and it feels cooler, the relief is welcome, after the heatwaves of the summer.

I hope you can join me in practice this next session. Let’s give ourselves some time to refresh.

I will be coming back

:on line Tuesday Ist September 45 min yoga

6pm GMT.

:on line Wednesday 2nd September 60 min.

yoga 6.30pm GMT.

At Failand Village Hall on Monday 7th

September 9.30am

:on line Stay strong Monday 7th September 6pm GMT.

My prices have changed so please check you are aware.

My 5 class pass is now £48. You get Tuesdays on line session free with a 5 class pass!

Drop in £12 in person, £10 on line.

Feel free to reach out I never quite know how things are for you all. So please share if you so wish. 🌺🌺🌺🌺🌺