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Jo Derrick
Oct 1, 20231 min read
Calm Reminder
Hello yogis This is a super quick reminder there is yoga tomorrow Monday 2nd but no yoga on Monday 9th & 23rd. This term up untill...
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Jo Derrick
Sep 29, 20231 min read
October time
We are passed the Autumn equinox and into longer snug nights. Soggy dogs are not much fun but the trees are divine! Lets embrace change...
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Jo Derrick
Sep 2, 20231 min read
Ashton Court Mansion Yoga
On Sunday 10th September Jane and Jo will be offering Yoga, breathwork and a reiki relaxation. This offering is 90 minutes we will flow...
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Jo Derrick
Aug 29, 20231 min read
Turn over a new leaf 🍃
Dear Friends Hello! Meet Sydney our new puppy, he came into our lives through a friend and we are sure glad he did! He is like a tiny...
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Jo Derrick
May 29, 20232 min read
Last term 🌱
The Sun is out! No expectations! For me there is a sense of freedom coming, away from the responsibility of running a small space, being...
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Jo Derrick
Apr 16, 20231 min read
Spring to Summer Practice
Back to a full timetable next week folks! Mostly my yoga flows are functional movements from this movement method we practice, I like to...
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Jo Derrick
Mar 22, 20231 min read
Yin restorative yoga, The light is coming.
Yin Restorative Yoga . What we do in are weekly classes together is Yang Yoga , we flow, activat & engage muscles. While in Yin...
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Jo Derrick
Nov 13, 20222 min read
Deep rest-Yoga Nidra
What is Yoga Nidra-on line with Now yoga Bristol. In street language, my way. You lye down when we are ready to start but before make...
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Jo Derrick
Nov 6, 20221 min read
Treats before Christmas
It's been a year of finding our way again, for most of us a different way. I'm sure we are still in the midst of change to a new path....
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