We have lost and gained. Explored, discovered & connected. Not just on the mat, but with each foot step. We listen, learn and let go. As...

We have been working on Slow, steady strong & smooth movement. I love how you are all embracing this idea of working with focused intent...

We are starting to close inward. For much needed nourishment and rest, as we settle into a slower pace. The light changes to encourage...

November has creeped up on me 🎃 When I booked the hall I knew the community had booked their annual AGM in November ! But I forgot to...

Hello yogis This is a super quick reminder there is yoga tomorrow Monday 2nd but no yoga on Monday 9th & 23rd. This term up untill...

We are passed the Autumn equinox and into longer snug nights. Soggy dogs are not much fun but the trees are divine! Lets embrace change...

On Sunday 10th September Jane and Jo will be offering Yoga, breathwork and a reiki relaxation. This offering is 90 minutes we will flow...

Dear Friends Hello! Meet Sydney our new puppy, he came into our lives through a friend and we are sure glad he did! He is like a tiny...

The Sun is out! No expectations! For me there is a sense of freedom coming, away from the responsibility of running a small space, being...

Back to a full timetable next week folks! Mostly my yoga flows are functional movements from this movement method we practice, I like to...

Yin Restorative Yoga . What we do in are weekly classes together is Yang Yoga , we flow, activat & engage muscles. While in Yin...

What is Yoga Nidra-on line with Now yoga Bristol. In street language, my way. You lye down when we are ready to start but before make...

It's been a year of finding our way again, for most of us a different way. I'm sure we are still in the midst of change to a new path....