We are passed the Autumn equinox and into longer snug nights.
Soggy dogs are not much fun but the trees are divine!
Lets embrace change together, we will keep moving...
Like a tree
Let go of what no longer serves you
Enjoy your unique natural beauty
& Keep growing.
It has been a joy to see you all back on the mat at Failand and at the gyms.
I am personally loving the 45 min. on line class.Tuesdays 6pm
🌺Saturday 28th Oct. 10.30am a 90 min yoga body & breath with Jane holding reiki relaxation at Yeo Valley HQ in Blagdon. In association with Rebel Yoga Projects. There are some yummy places for lunch near by.
🌺Sunday 19th Nov. Yoga Nidra on line from the comfort of your own home
Be healthy Be happy Be kind
with love Jo🌺