October time

We are passed the Autumn equinox and into longer snug nights.

Soggy dogs are not much fun but the trees are divine!

Lets embrace change together, we will keep moving...

Like a tree

Let go of what no longer serves you

Enjoy your unique natural beauty

& Keep growing. 

It has been a joy to see you all back on the mat at Failand and at the gyms.

 I am personally loving the 45 min. on line class.Tuesdays 6pm

🌺Saturday 28th Oct. 10.30am a 90 min yoga body & breath with Jane holding reiki relaxation at Yeo Valley HQ in Blagdon. In association with Rebel Yoga Projects. There are some yummy places for lunch near by.

🌺Sunday 19th Nov. Yoga Nidra on line from the comfort of your own home

Be healthy Be happy Be kind

with love Jo🌺