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Be well, be happy, be safe this Christmas time ✨✨✨✨

We have lost and gained.

Explored, discovered & connected.

Not just on the mat,

but with each foot step.

We listen, learn and let go.

As we steady ourselves, we rebalance and heal.

Making new pathways.

As we know, nothing stays the same.

We have Now, and that is certain.


I have travelled this path, this year in more ways than one.

You have helped me find my way through some tough & of course always interesting challenges!

I Thank you so very much for continuing to show up to practice yoga with me.


If you do have a moment to leave a review some where on google, FB or on the Website

 Please do, new reviews help others and of course me too!

Season's Greetings & kindness

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