Treats before Christmas

It's been a year of finding our way again, for most of us a different way.

I'm sure we are still in the midst of change to a new path.

Step by step we can make change for ourselves, for each other to the best we can be.

It is not easy with so many obstacles in the way.

I have a few treats coming before Christmas that might give you some space at this busy time.

It will be our last Christmas at Eco studio 5.

I hope you can join us.

Now Yoga Nidra on line Wednesday 16th Nov. 8.30pm-9.15pm

Now yin restorative Sunday 20th Nov.6pm-7pm

Now yin restorative Sunday 4th Dec.6pm-7pm

Put yourself first no one else will ❤️💚