On Sunday 10th September Jane and Jo will be offering Yoga, breathwork and a reiki relaxation. This offering is 90 minutes we will flow moving through active asanas (postures) increasing mobility & strength into stillness and deep rest. We will use simple breathing techniques to calm the mind & body. There will be a chocolate treat from the award winning @chocholatetartuk and a refreshing tea.
We hope you can join us in the Music room at Ashton court Mansion house. 10am Sunday 10th September 🍃 To book this event go to events🍃