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Calm Reminder

Hello yogis This is a super quick reminder there is yoga tomorrow Monday 2nd but no yoga on Monday 9th & 23rd. This term up untill Christmas is a trail time to see if people want to practice yoga with me on Monday mornings at Failand Village Hall. Happy Sunday 🌺


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We have been working on Slow, steady strong & smooth movement. I love how you are all embracing this idea of working with focused intent to feel sensations as we practice. Thank you for your continued

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